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Welcome to

Sharing a Passion for Older Adult Health and Wellness

MISSION STATEMENT: To provide professional, convenient wellness services and resources to the older adult and other underserved people in the community; to provide information services regarding fitness and wellness to professionals working with older adults; and to promote physical activity as a way of life and an important aspect of disease prevention for all persons regardless of age or ability.

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Sally Saenger, M.Ed

Educator and Lifelong Fitness Professional
Founder of

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Ms. Saenger is a respected and popular Educator. Drawing on her thorough academic training and extensive experience, she presents material in a practical and understandable manner. Her passion for serving older adults is evident in her enthusiastic approach to all topics.

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